How do I get in shape?
Carbohydrates for weight loss - should you exclude them? Daily weight norms
How to properly calculate calories for weight loss - Harris-Benedict's formula.
Why you should not undergo strict diets, why diets do not work: the opinion of a...
How fast should you lose weight - how many pounds can you lose in a month?
Diabetes and fruits - allowed to eat and which are strictly prohibited?
Autophagy - the renewal of the body through starvation? How to start correctly.
Mediterranean diet - Benefits, allowed and forbidden foods