Cauliflower pizza - a delicious and healthy recipe

Cauliflower pizza - a delicious and healthy recipe

Cauliflower pizza - a delicious and healthy recipe
Cauliflower pizza - a delicious and healthy recipe

Let's be honest, cauliflower is not to everyone's taste, but since it contains many vitamins and nutrients, it would be good to include it in the diet. This pizza recipe would be a good idea - easy to prepare and very tasty. Cauliflower pizza is the perfect choice for those who want to keep fit. The recipe was taken from food blogger Julia's Food.

Cooking time-40m
INGREDIENTS:
For swamps: 
-Cauliflower
-hard cheese or parmesan
-sol
For the filling :
-tomato sauce
-aromatic herbs
-mushrooms
-chicken breasts
-Cherry tomatoes
-mozzarella
Preparation:
1

Wash the cauliflower and grind it with a blender. Then strain it a little to get rid of excess fluid. Mix cauliflower with a fork and add egg, parmesan (or other hard cheese) and a pinch of salt to the composition.

2

Place the composition on a baking tray with a removable bottom, lined in time with baking paper. Remove the ring from the pan and place the top in a preheated oven at 200 degrees for 15 minutes.

3

When the cauliflower on top is ready, spread it with tomato sauce and add all the ingredients for the filling. Bake the composition for another 10 minutes.